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How to Float on Your Back Without Panic
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Floating isn't about strength — it's about letting your hips rise while your head stays heavy. Here's the correction, shown in real time.
Floating looks like the easiest thing in the water and feels like the hardest. The trick isn't strength or lung capacity — it's letting your hips rise while your head stays heavy, chin slightly tucked, eyes on the ceiling, arms drifting out past shoulder width. Most beginners fight the water by lift
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