Essential swimming Tools

You do not need much to swim well. A few tools help.

Goggles are essential. A good pair that fits and does not fog. Buy from a brand, not a toy store.

A swim cap keeps hair out and reduces drag. Essential for long hair.

A kickboard for leg work. Cheap and useful.

Pull buoy for arm training. It isolates your upper body.

Fins for technique and power. Short fins are better for most swimmers.

A paddles set adds resistance. Use them sparingly to avoid shoulder strain.

A swim bag and a good towel. You are ready. The rest is skill, not gear.