{"schema":"https://docs.nibgate.xyz/subblog-manifest","version":1,"kind":"subblog","site":"thedeepend","id":"ea534b01-8da5-4b69-bbee-fe4426106bb8","title":"Swim Faster by Slowing Down Your Stroke","summary":"Fast swimming rarely comes from pulling harder. Learn why head position, a high-elbow catch, and controlled pacing beat brute force every time.","type":"article","price":"0.25","currency":"USDC","publishedAt":"2026-09-27T12:18:09.418Z","updatedAt":"2026-09-30T13:38:38.726Z","author":"thedeepend","coverUrl":"https://picsum.photos/seed/thedeepend-mujsaunt-a7/1200/800","urls":{"page":"https://thedeepend.nibgate.xyz/writing/swim-faster-by-slowing-down-your-stroke","access":"https://thedeepend.nibgate.xyz/api/writing/swim-faster-by-slowing-down-your-stroke","manifest":"https://thedeepend.nibgate.xyz/api/nibgate/manifest?path=%2Fwriting%2Fswim-faster-by-slowing-down-your-stroke","media":[]},"payment":{"scheme":"x402","mode":"one_time","recipient":"0x004eb788db4194bba13eae6119aa65e66c73ebab","description":"Pay 0.25 USDC to unlock this article post."}}