{"schema":"https://docs.nibgate.xyz/subblog-manifest","version":1,"kind":"subblog","site":"thedeepend","id":"db652ebe-c40a-48c3-af2e-e528e46c5788","title":"Mastering Your Breath for Better Swimming","summary":"Discover how proper breathwork can transform your swimming, from exhalation techniques to rhythmic patterns that boost endurance and calm.","type":"article","price":"0.10","currency":"USDC","publishedAt":"2026-09-27T12:18:00.160Z","updatedAt":"2026-09-30T13:38:34.048Z","author":"thedeepend","coverUrl":"https://picsum.photos/seed/thedeepend-mujsaunt-a2/1200/800","urls":{"page":"https://thedeepend.nibgate.xyz/writing/mastering-your-breath-for-better-swimming","access":"https://thedeepend.nibgate.xyz/api/writing/mastering-your-breath-for-better-swimming","manifest":"https://thedeepend.nibgate.xyz/api/nibgate/manifest?path=%2Fwriting%2Fmastering-your-breath-for-better-swimming","media":[]},"payment":{"scheme":"x402","mode":"one_time","recipient":"0x004eb788db4194bba13eae6119aa65e66c73ebab","description":"Pay 0.10 USDC to unlock this article post."}}