{"schema":"https://docs.nibgate.xyz/subblog-manifest","version":1,"kind":"subblog","site":"thedeepend","id":"8e43cb25-bcd6-48db-a513-e42aa67d77c6","title":"Breath Control for Swimmers: The Art of Exhaling Underwater","summary":"Discover why exhaling underwater is the key to relaxed, efficient swimming and how to master the rhythm of breath control.","type":"article","price":"0.25","currency":"USDC","publishedAt":"2026-09-27T12:35:03.979Z","updatedAt":"2026-09-30T13:38:42.330Z","author":"thedeepend","coverUrl":"https://picsum.photos/seed/thedeepend-mujswt1h-a2/1200/800","urls":{"page":"https://thedeepend.nibgate.xyz/writing/breath-control-for-swimmers-the-art-of-exhaling-underwater","access":"https://thedeepend.nibgate.xyz/api/writing/breath-control-for-swimmers-the-art-of-exhaling-underwater","manifest":"https://thedeepend.nibgate.xyz/api/nibgate/manifest?path=%2Fwriting%2Fbreath-control-for-swimmers-the-art-of-exhaling-underwater","media":[]},"payment":{"scheme":"x402","mode":"one_time","recipient":"0x004eb788db4194bba13eae6119aa65e66c73ebab","description":"Pay 0.25 USDC to unlock this article post."}}